Forest bathing, Nature as a source of energy and regeneration with a very high profile of personalization

Through a mix of alternative and challenging exercises, using natural tools such as stones, wood, hay bales, and meadows, we will guide you in awakening your inner strength and rediscovering your body, instinct and mind. Without external forcing, renewed energy will spontaneously emerge ready to use for your goals. You will activate muscle tone, clear and lucid thoughts, an agile and creative mind and that primitive instinct that characterizes those who face obstacles without ever stopping because they are able to go further without unnecessary pause.

Primitive Action creates an opportunity to be able to get back in touch with one’s deepest self. Why. To recover our original perfection, to rediscover who we really are, to learn how to properly use the body, instinct and mind, adapting to unforeseen situations in which the body becomes the perfect tool to bring out without external motivational forcing but in a spontaneous and natural way that dormant and often silent force. As Nature commands.