NATURE SCIENCE INSTINCT ACTION
Exploratory Life Style: endless cellular regeneration.
We need to erase the word longevity from our mental vocabulary. Personally, it evokes to me ”elderly person pulling the cart along as much as possible.” We need to replace it with the phrase ”I am born today and from today, every day I am born again.”
To remain trapped at a numerical age limit of wanting to achieve good health does not belong to our Origin or even to our cells, which are totally disinterested in our desires. The first step is to refuse to belong to a statistical average and embrace the knowledge that we are unique and unrepeatable within a body that is cellularly reborn every day, and that every day creates, dreams, processes ideas and projects that have no definite time because they are as eternal as the atoms that make up our bodies.
The method, which I prefer to call ”Exploratory Life Style,” rests on a metabolic foundation of the highest scientific profile and includes gut microbiome, epigenetics, and hormonal analyses. A lifestyle in an exploratory mode, never being satisfied with the present and constantly seeking to explore new proposals and solutions that can be customized. The top priority is to counter inflammation (even silent), oxidative stress, neuronal cell protection and cleansing, balancing methylation processes (nerve tissue protection) and what is related to it. Strengthening and making one’s immune system granitic, increasing energy and consequently improving body aesthetics.
The pathways are all customized in One to One mode or aimed at small groups. Quality training requires low numbers of participants in order to be followed in ultra-customized pathways.
The combination of motor, emotional and reflective activities is integrated into a perfect, easy-to-learn mechanism. There is only one ”secret” ingredient. The one that concerns the innermost part of us: the spirituality, the soul, the emotion that from the pristine wilderness pervades and permeates the environment in which these experiences are lived, the pristine forest.
Pathways
The training courses are dedicated to companies, freelancers, and individuals who, through regenerative wellness and Forest Bathing experiences, can learn how to manage, and consequently perform at the highest level, stress, sleep, multitasking, heat, concentration difficulties, jet leg, and optimize interpersonal skills , both work-related and personal.
The activities take place in Garnia (link) of Montedomini, where surrounded by unspoiled nature is the Max Calderan Academy.
An ‘intimate and remote oasis surrounded by a vast private ultra secular forest, a perfect location for regenerative wellness and customized retreats aimed at companies, freelancers and people seeking unique, true and immersive training experiences in unspoiled nature.
Outdoor exercises, natural tools such as stones, logs and hay, awaken inner strength, rediscovering body, instinct, mind and awareness.
Great emphasis is placed on ‘natural zero-meter nutrition calibrated to personal needs.


Team, tools, content
Garnia (link) represents the perfect psychophysical harmony to feel at ease, surrounded by the silence that permeates this land and this ultra-century-old forest.
The Explorer uses referral specialists, a state-of-the-art laboratory in Europe for the following noninvasive analyses that are offered during retreats: gut microbiome analysis, salivary genetic analysis area inflammation and neurogenomics, salivary hormone analysis.
Analyses are explained and studied in depth, in the presence of the referring specialist (molecular biologist, geneticist, nutritionist). The results obtained after 15 days , are complete with reporting, dietary indications and specific supplementation. In videocall, during the consultation with the laboratory nutritionist biologist, the dedicated dietary path is prepared.
The contents of the proposed experiences have commonalities:
- management of the body and its resources
- Management of stress and mental and physical blocks
- Sleep management and its deprivation/alteration
- management of fear and fears
- Postural attitude and emotional/physical performance in both personal and work relationships
- motor and functional rebalancing activities
- Stress and nutrition – dna/hormones/gut microbiome and unexpressed potential
- nutrition, supplementation and immune boosting
- Definition of one’s life plan supported by a functional and efficient body
- goal setting and practical strategies to achieve them

Start exploring
Fill out the form or call +39 055 535 1032 and you will be contacted for all information.

